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When fruit and vegetables are in season they just taste better.   The satisfying feeling of produce grown or bought from a near home like a local community or residential garden or farm is hard to beat.  They are crunchy, fresh, tasty and more nutritious.  Buying seasonal produce at markets and even the larger supermarkets is also cheaper.  What is not to love – taste, supporting local, cheaper, nutritious and better for the environment with less travel.

But sometimes it is hard to know what is in season.   We have found a few resources that help us work it out.

Seasonal Food Guide – Seasonal Fruit and Vegetables Melbourne – Victoria

Simply Fresh Fruit: Seasonal and Nutritional Vegetable guide Victoria 

Simply Fresh Fruit: Seasonal and Nutritional Fruit guide Victoria 

Local Food Connect – Northeast Melbourne What is available at the Market

Live Lighter – Seasonal Vegetables Victoria

Love Food Hate Waste – Seasonal Produce NSW based

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